PAIN RELIEF
Pain Relief Therapies
At Total Health Orange, we use a combined approach including Occupational Therapy, Key Therapy, and lymphatic and soft tissue techniques to support pain relief, restore function, and improve energy.
We begin with a comprehensive intake that looks at your symptoms, day-to-day function, health history, and contributing factors - so we can tailor a plan that fits your goals.
Our approach to pain relief
Our therapies are non-invasive, suitable for all ages and tailored to the individual. Depending on your needs, we may recommend a short block of clinic sessions, along with simple strategies you can use between appointments.
Key Therapy
Key Therapy in Orange, NSW is a form of non-invasive neurostimulation therapy used by health professionals to support blood circulation, regulate the nervous system and promote overall well-being.
Key Therapy is non-invasive (no drugs, needles or manipulation) and may support pain management, muscle activation and nervous system regulation for children and adults.
Lymphatic and Soft Tissue Techniques
We use a range of lymphatic drainage and soft tissue techniques to support:
circulation
fluid movement and tissue health
reduced stiffness and improved mobility
Where appropriate, we can also teach simple techniques you can practise at home to support your plan between sessions.
What we can support
These therapies may be helpful for people experiencing:
chronic pain or persistent pain
acute pain
musculoskeletal issues
reduced strength or range of movement
oedema (swelling) or lymphoedema
headaches or migraines
hormone difficulties
poor sleep
low energy or fatigue concerns
digestive discomfort, including constipation (where appropriate)
If you’re unsure whether this service is right for you, please contact us - we’ll help guide you to the best next step.
What to expect
After your initial appointment, we’ll recommend the most suitable pathway - including how often sessions may be helpful to begin with. Outcomes and timelines vary, and we’ll review progress with you as we go.
At-home pain relief support
We aim to empower you with simple, practical strategies you can use at home to support your results - especially if you can’t attend the clinic regularly.
